General
When to Replace Orthotics? Are They Still Good? And How Often Should I Get a New Pair?
Are you wondering when to replace orthotics? When people get a new set of custom foot orthotics, one of the first questions is: how long they will last? How often should I get a new pair? The Short Answer for When to Replace Orthotics It would be nice to give a definite estimate, but we…
Read MorePlantar Fasciitis: Why We Get It and What Can We Do About It?
Plantar fasciitis – everybody recognizes it, even if they’ve never had it. You can’t scroll online or walk through a drug store these days without seeing an article or product to treat this dreaded condition. It is a terribly annoying condition and when you’re in pain, who do you listen to? Who do you believe?…
Read MoreAging and Health: Advice for the Road Ahead and 3 Ways to Stay Young
Aging and Health are two highly correlated aspects of a person’s life, and typically we’re taught that as you get older, your health gets worse. I believe this causes people to see age and health like this: Rather than, the reality, which is this: As time goes on, I wonder if experience makes a person…
Read MoreFind a Better Balance: 4 Tips for Fall Prevention in Older Adults
Falling isn’t something we usually consider unless we have had one or a close call. But tell me, where do broken hips and ankles come from? There are many reasons why our balance may be “off” to the point that our safety is compromised. First there are the external factors. A wrinkle in the entry…
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